Lesson 1 of 3
In Progress
Mantra Chanting & Sacred Singing
Devotional Music & Sacred Chants Bhajans & Kirtans (20:00 – 1:00:00)
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- Group singing of Om Namah Shivaya, Jai Gurudev, Hare Krishna.
- Rhythmic repetition to deepen spiritual connection.
- Call & Response Singing:
- Encouraging active participation in devotional chanting.
- Deepening the connection through communal energy.
- Exploring the Meaning of Mantras:
- Explanation of the vibrational power of sacred names.
- Significance of Radha, Krishna, Shiva, and divine energies.
Meditation & Breath Alignment Guided Meditation Session (1:00:00 – 1:20:00)
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- Focusing on peace, love, and inner harmony.
- Visualization of divine presence in the heart.
- Breathwork for Energy Activation:
- Deep inhalations and exhalations to clear the mind.
- Aligning breath with mantra recitation.