Lesson 3 of 6
In Progress

The Vision – A Blueprint for Healthy & Meaningful Cities

william April 1, 2025

30:00 – 50:00

The 100-Day Pause – Defining Core Values

  • Martin and co-founder intentionally paused for 100 days
  • Deep reflection on:
    • Personal values
    • Mission & purpose
    • What they were willing to commit to long-term

 The Power of the Right Environment

  • 80-90% of health & happiness is shaped by our surroundings
  • How architecture, urban planning, and community living shape well-being
  • Why physical spaces & communities should be designed with health in mind

 Scaling the Vision Beyond 443 Million People

  • Partnering with research institutions to scale the impact
  • Mission to add 1 billion healthy & meaningful years to humanity
  • Importance of vitality, not just longevity
  • How meaning and purpose are essential components of true well-being