⏱ 30:00 – 50:00
The 100-Day Pause – Defining Core Values
- Martin and co-founder intentionally paused for 100 days
- Deep reflection on:
- Personal values
- Mission & purpose
- What they were willing to commit to long-term
The Power of the Right Environment
- 80-90% of health & happiness is shaped by our surroundings
- How architecture, urban planning, and community living shape well-being
- Why physical spaces & communities should be designed with health in mind
Scaling the Vision Beyond 443 Million People
- Partnering with research institutions to scale the impact
- Mission to add 1 billion healthy & meaningful years to humanity
- Importance of vitality, not just longevity
- How meaning and purpose are essential components of true well-being